How does onboarding work?

1. Enter your name — How you'd like to be addressed.
2. Create your first goal — Choose a template (read, meditate, workout, etc.) or create a custom goal. Set daily or weekly frequency, reminder times, and optional days.
3. Add a "why" statement (optional) — A short note about why this goal matters to you. Helps the AI personalize messages.
4. Choose your motivation style — Select how you prefer to be motivated.
5. You'll land on the Home screen, ready to start.